Being Healthy is a Feeling not a Number

Free 15 Min Consultation
  • Running on low energy?
  • Wondering what the moodswing are all about?
  • Thinking about how to eat for better health and still be able to eat tasty food?
  • Diabetes, cardiovascular disease run in the family and you’re at risk?
  • Have gastro intestinal problems?

Call me for a Free Consultation (15min) to determine if we can work together towards a solution for you.

Nutrition counseling sessions are provided via in person (office or your home), telephone or video conferencing (that meets privacy requirements). Please note that while I can accept clients globally, I am registered to practice in the province of British Columbia, Canada.

Which One is Better for You?

Check the descriptions below

Illuminate

“I just need a nudge in the right direction.”

  • You only have 1-2 nutrition challenges.
  • You require minimal ongoing support.
  • Looking to validate current eating habits.
  • Wanting some sustainable actionable steps toward better health which you actively collaborate on.

Glow

“I need help and am ready to improve my health.”

  • “I want to be at peace with food and my body.”
  • “I have a doctor referral for health issues or serious medical concerns such as heart disease, high cholesterol, high blood pressure, diabetes, pre-diabetes or have digestive issues or other concerns.”
  • You have several nutrition and health concerns.
  • You require support encouragement and accountability from your nutrition coach.

Shine

“I have a hard time changing my habits, especially when they are related to food.”

  • “Food comforts me, especially when I am stressed.”
  • “I want to be at peace with food and my body. I can’t do any more diets.”
  • “I have a doctor referral health issue or serious medical concerns such a heat disease, high cholesterol, high blood pressure, diabetes or have digestive issues or other concerns.”
  • You have multiple nutrition and health concerns.
  • You require your dietitian to be your coach who will work together with you to provide clear guidance, accountability and be your personal cheer leader.